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A physiotherapist with a clipboard stands beside a patient practising at parallel bars.

Today's practice

A physiotherapist with a clipboard stands beside a patient practising at parallel bars.

This week's exercise plan

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Nudge

Your ankle set

Ankle set

Exercise

Your film

Notifications

Films

Reward

Rewards

Ankle set complete

You finished.

How to play

Exercise

Name

Paused

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Stopped

You stopped.

From

Subject

Negotiate a new time

OCT 3 Friday

Practice

Today

Missed practice

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How did that practice feel?

Pain now, 0 to 10

Did you stop for pain?

Mobility today, 0 to 10

Anything else

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Today's rewards

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